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Short on time before baby arrives? Get everything you need to know in just one day! Our One-Day Intensive Birth Class is designed to give you the full childbirth education experience—without the weeks-long commitment. In this power-packed session, you’ll:
• Learn the Six Healthy Birth Practices that support a safe, confident, and positive birth experience.
• Practice hands-on comfort techniques like breathing, movement, and partner support strategies to manage labor naturally.
• Understand medical options and interventions, so you can make informed choices if plans change.
• Explore the stages of labor, what to expect at each phase, and how to navigate them with confidence.
• Get insider tips on creating a birth plan that works, communicating with your care team, and preparing for the unexpected.
• Discuss postpartum recovery and newborn care basics, including feeding, rest, and emotional well-being in the first days at home.
It’s everything you’d learn in a full series—packed into one informative and empowering day.
Private class dates are also available at no additional charge, so you can learn on your schedule and at your own pace.
Upcoming Classes:
December 7, 2025
December 14, 2025
January 11, 2025
January 18, 2025
Pick your own private session date!
Class will meet 9 am to Noon, break for an hour lunch, and resume 1 pm to 4 pm.
Short on time before baby arrives? Get everything you need to know in just one day! Our One-Day Intensive Birth Class is designed to give you the full childbirth education experience—without the weeks-long commitment. In this power-packed session, you’ll:
• Learn the Six Healthy Birth Practices that support a safe, confident, and positive birth experience.
• Practice hands-on comfort techniques like breathing, movement, and partner support strategies to manage labor naturally.
• Understand medical options and interventions, so you can make informed choices if plans change.
• Explore the stages of labor, what to expect at each phase, and how to navigate them with confidence.
• Get insider tips on creating a birth plan that works, communicating with your care team, and preparing for the unexpected.
• Discuss postpartum recovery and newborn care basics, including feeding, rest, and emotional well-being in the first days at home.
It’s everything you’d learn in a full series—packed into one informative and empowering day.
Private class dates are also available at no additional charge, so you can learn on your schedule and at your own pace.
Upcoming Classes:
December 7, 2025
December 14, 2025
January 11, 2025
January 18, 2025
Pick your own private session date!
Class will meet 9 am to Noon, break for an hour lunch, and resume 1 pm to 4 pm.